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UK College of Mindfulness Meditation
2021-02-26 12:22
http://cecch.co.uk/documents/Winter20-21_print.pdf
Big Change Requires Small Steps
2020-08-28 16:30
On a cold winter’s evening a few years ago my partner ...
The Tale of the Two Wood Cutters
2020-08-26 17:42
The Tale of the Two Wood Cutters
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Being Aware of What Keeps Your Mind Healthy
2020-07-28 17:30
Here are four key elements to help you to generate good ment...
How To Improve Your Mental Health & Wellbeing
2020-03-09 13:04
In 2018, I was lucky enough to be invited to the first ever&...
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UK College of Mindfulness Meditation
