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Mindfulness Meditation Specialists 

Mental Health First Aider Training

Improve the mental health of your business

 

We all know that wellbeing is good for Business, and that healthy people are happier, more engaged and more productive, but did you know that mental ill health costs UK employers £34.9 billion each year and is responsible for 15.4 million days lost every year. Simple steps to improve the management of mental health in the workplace will allow employers to save 30% or more of these costs. 

 

Mental Health First Aid (MHFA) England training courses give people tools to support themselves and each other, so everyone can talk about mental health and seek help when needed. We teach people to spot the signs of mental health issues and guide a person towards support. We don’t teach people to be therapists, but we do teach people how to respond in a crisis, and how to reach out before a crisis happens. 

 

If you do not have certified MHFAs in your business it is time to act.

The course teaches the mental health equivalent of physical first aid, tailored to the relevant audience. At the end of a two day course delegates are qualified Mental Health First Aiders.

 

 

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Raise awareness of Mental Health literacy

 

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Boost knowledge and confidence in dealing with mental health issues


 

The course is accredited by The Royal Society for Public Health and MHFA England is the only licenced provider. 

 

Your employees will gain: 

  • An in depth understanding of mental health and the factors that can affect wellbeing 
  • Practical skills to spot the triggers and signs of a range of mental health issues 
  • Confidence to step in, reassure and support a person in distress using the Mental Health First Aid action plan 
  • Enhanced interpersonal skills such as non-judgemental listening 
  • Knowledge to help someone recover by guiding them to further support, whether self-help resources, internal support such as EAP, or external sources such as their GP.
  • Understanding of how to keep themselves safe while performing their duties  

 

Your employees will receive:

  • A certificate of attendance to say they are a Mental Health First Aider
  • A manual to refer to whenever they need it
  • A quick reference card for the Mental Health First Aid action plan
  • A workbook including a helpful toolkit to support their own mental health
  • A copy of the Line Managers' Resource, an invaluable source of advice on how to support an employee experiencing mental ill health

 

Format

  • Two day face to face course across four manageable sessions
  • Learning takes place through a mix of presentations, group discussions and workshop activities
  • Each session is built around a Mental Health First Aid action plan
  • We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn

 

Book your place now by emailing sharon@wellbeingmind.co.uk or 

call wellbeingmind on 07720 426073

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Contact us:

 

mindfulness@wellbeingmind.co.uk

 

07720 426073

Licenced and accredited by

UK College of Mindfulness Meditation

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Licenced and Accredited by MHFA England